Katrina

養生瑜伽 · 陰瑜伽

細心溫柔，擅長引導學員放鬆身心，幫助學員在課堂中真正沉靜下來。

Annabella

瑜伽雕塑 · 流瑜伽

教學用心，清晰示範動作，會逐一糾正學生姿勢，鼓勵學生勇於嘗試。

Pandora

伸展瑜伽 · 恢復性瑜伽

溫柔細心，能精準掌控每位學員的動作，讓每個人都感到被照顧。

Coman

健身教練

齡活社企合作教練，專注功能性訓練與體能提升。

Catherine

瑜伽導師

前半生大部份時間交给了工作，當2022年成為瑜伽老師後，發現瑜伽遂漸變成了生活的一部分，為了解更多，所以不斷去進修有關瑜伽領域課程 (Yogo wheel、Aerial TTC、伸展的專業課程)。除了練習Asana外，也深入探討瑜伽靈性的層面，從聲音療癒 Singing Bowl 和 Steel Tongue Drum 到静坐冥想，讓思考和思維模式變得更放開，希望把瑜伽的好分享给有緣人。

Ivy

瑜伽導師

齡活社企合作導師，擅長照顧不同程度的學員。

Cherry

Yoga Instructor

Cherry's yoga journey began in 2020. At the time, I was dealing with frequent lower back pain and often had to visit a Chinese medicine practitioner, which pushed me to commit to exercise and take better care of my health. As I gradually discovered yoga, I realized that stretching not only helped relieve my back pain, but also allowed me to focus, relax, and reconnect with myself. I hope to share these benefits of yoga with more people around me. From 2021 to 2025, I earned my 200-hour and 300-hour Yoga Teacher Training certifications, and continued to expand my learning in different areas, including Singing Bowl, Chair Yoga, Yoga Wheel, Prenatal Yoga, and Stick Mobility. I look forward to practicing with you in class—through gentle yet empowering sessions, we can build a healthier body and a more grounded, comfortable life.